Classes & Core Principles:
Sivananda Hatha Yoga Practice

Sivananda yoga is a classical, holistic style of hatha yoga founded by Swami Sivananda. It focuses on physical health, mental calm, and spiritual growth through five core points: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking.

Classes & Core Principles:
Sivananda Hatha Yoga Practice

Sivananda yoga is a classical, holistic style of hatha yoga founded by Swami Sivananda. It focuses on physical health, mental calm, and spiritual growth through five core points: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking.

Class Overview

Our enjoyable, accessible classes welcome everyone, emphasizing gentleness, self-discovery, and connection. We offer a supportive introduction to a lifelong practice—helping you deepen your relationship with yourself and a welcoming community of fellow yogis.

Session Cost

$140 per Season
Spring/Summer/Fall/Winter

Schedule Details

2 Weekly Classes on Tuesdays at 6pm & Wednesdays at 5:15pm.

Classes alternate between 60 minute & 90 minute, week by week

Classes fill-up quickly, please submit the form below to request a spot in the next available session!

breathe.stretch.relax.renew.

Classes & Core Principles:Sivananda Hatha Yoga Practice

Classes & Core Principles:Sivananda Hatha Yoga Practice

Class Overview

Session Cost

Schedule Details

breathe.
stretch.
relax.
renew.

Classes & Core Principles:
Sivananda Hatha Yoga Practice

Classes & Core Principles:
Sivananda Hatha Yoga Practice